6.9 km | 01:29:25 | 13:01/km日期: 2017-09-26 16:33 - 卡路里: 319 Cal - 平均步頻: 120 - 溫度: 33°C - 濕度: 72%
Pace: 12'52" / 11'42" / 11'41" / 11'59" / 11'42" / 14'17" / 17'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'50" (+01'09") | 1000 / 1000 |
2 | | 11'42" (+00'01") | 1000 / 2000 |
3 | | 11'41" | 1000 / 3000 |
4 | | 11'58" (+00'17") | 1000 / 4000 |
5 | | 11'42" (+00'01") | 1000 / 5000 |
6 | | 14'17" (+02'36") | 1000 / 6000 |
7 | | 17'30" (+05'49") | 869 / 6869 |
9月累積里程 : 124.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'52" | 00:12'52" |
2 | 11'42" | 00:24'34" |
3 | 11'41" | 00:36'15" |
4 | 11'59" | 00:48'14" |
5 | 11'42" | 00:59'56" |
6 | 14'17" | 01:14'13" |
6.9 | 17'30" | 01:29'27" |