16.3 km | 01:33:46 | 05:45/km日期: 2017-09-24 15:51 - 平均心率: 141 - 卡路里: 879 Cal - 總步數: 16590 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 35°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 06'46" / 06'04" / 06'00" / 05'55" / 05'43" / 05'45" / 05'35" / 06'00" / 05'30" / 05'35" / 05'30" / 05'33" / 05'47" / 05'30" / 05'36" / 05'07" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'41") | 1006 / 1006 | 172 / 86 |
| 2 | | 06'04" (+01'01") | 1012 / 2019 | 174 / 94 |
| 3 | | 05'55" (+00'52") | 1008 / 3027 | 175 / 96 |
| 4 | | 05'52" (+00'49") | 1006 / 4034 | 175 / 96 |
| 5 | | 05'40" (+00'37") | 1008 / 5042 | 175 / 100 |
| 6 | | 05'44" (+00'41") | 1005 / 6048 | 177 / 98 |
| 7 | | 05'30" (+00'27") | 1006 / 7055 | 178 / 101 |
| 8 | | 06'01" (+00'58") | 1000 / 8055 | 176 / 93 |
| 9 | | 05'30" (+00'27") | 1007 / 9062 | 177 / 102 |
| 10 | | 05'31" (+00'28") | 1002 / 10065 | 176 / 102 |
| 11 | | 05'30" (+00'27") | 1007 / 11073 | 179 / 101 |
| 12 | | 05'28" (+00'25") | 1005 / 12078 | 179 / 101 |
| 13 | | 05'45" (+00'42") | 1007 / 13085 | 176 / 98 |
| 14 | | 05'28" (+00'25") | 1007 / 14093 | 178 / 102 |
| 15 | | 05'35" (+00'32") | 1007 / 15100 | 178 / 100 |
| 16 | | 05'03" | 1008 / 16109 | 177 / 111 |
| 17 | | 06'06" (+01'03") | 278 / 16387 | 181 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 404.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'04" | 00:12'50" |
| 3 | 06'00" | 00:18'50" |
| 4 | 05'55" | 00:24'45" |
| 5 | 05'43" | 00:30'28" |
| 6 | 05'45" | 00:36'13" |
| 7 | 05'35" | 00:41'48" |
| 8 | 06'00" | 00:47'48" |
| 9 | 05'30" | 00:53'18" |
| 10 | 05'35" | 00:58'53" |
| 11 | 05'30" | 01:04'23" |
| 12 | 05'33" | 01:09'56" |
| 13 | 05'47" | 01:15'43" |
| 14 | 05'30" | 01:21'13" |
| 15 | 05'36" | 01:26'49" |
| 16 | 05'07" | 01:31'56" |
| 16.3 | 06'35" | 01:33'46" |
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