12.8 km | 01:13:59 | 05:47/km日期: 2017-09-26 05:26 - 地點: 一樣的圈圈 - 天氣: 還是熱 - 卡路里: 759 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 80%
Pace: 06'27" / 06'20" / 06'03" / 05'50" / 05'58" / 06'02" / 06'06" / 05'41" / 05'41" / 05'35" / 05'29" / 05'19" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'08") | 1000 / 1000 |
| 2 | | 06'19" (+01'00") | 1000 / 2000 |
| 3 | | 06'02" (+00'43") | 1000 / 3000 |
| 4 | | 05'50" (+00'31") | 1000 / 4000 |
| 5 | | 05'58" (+00'39") | 1000 / 5000 |
| 6 | | 06'02" (+00'43") | 1000 / 6000 |
| 7 | | 06'05" (+00'46") | 1000 / 7000 |
| 8 | | 05'41" (+00'22") | 1000 / 8000 |
| 9 | | 05'40" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" (+00'15") | 1000 / 10000 |
| 11 | | 05'29" (+00'10") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 04'29" | 771 / 12771 |
9月累積里程 :
239.89 km 
母子鱷魚 蚱蜢（1） 累積 :
570.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'03" | 00:18'50" |
| 4 | 05'50" | 00:24'40" |
| 5 | 05'58" | 00:30'38" |
| 6 | 06'02" | 00:36'40" |
| 7 | 06'06" | 00:42'46" |
| 8 | 05'41" | 00:48'27" |
| 9 | 05'41" | 00:54'08" |
| 10 | 05'35" | 00:59'43" |
| 11 | 05'29" | 01:05'12" |
| 12 | 05'19" | 01:10'31" |
| 12.8 | 04'29" | 01:13'59" |
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展開計圈分析
