5.1 km | 00:42:20 | 08:14/km日期: 2013-12-05 05:33 - 卡路里: 277 Cal - 溫度: 15°C - 濕度: 74%
Pace: 08'24" / 08'00" / 08'16" / 08'00" / 08'20" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'31") | 1000 / 1000 |
| 2 | | 08'00" (+00'01") | 1004 / 2005 |
| 3 | | 08'17" (+00'18") | 997 / 3002 |
| 4 | | 07'59" | 995 / 3998 |
| 5 | | 08'24" (+00'25") | 1000 / 4997 |
| 6 | | 08'37" (+00'38") | 116 / 5113 |
| 7 | | 10'00" (+02'01") | 15 / 5128 |
12月累積里程 :
136.86 km 
ASICS GEL-KAYANO 19 累積 :
754.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'00" | 00:16'24" |
| 3 | 08'16" | 00:24'40" |
| 4 | 08'00" | 00:32'40" |
| 5 | 08'20" | 00:41'00" |
| 5.1 | 08'47" | 00:42'08" |
展開計圈分析
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