12.0 km | 01:14:56 | 06:14/km日期: 2017-09-25 05:25 - 卡路里: 714 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 73%
Pace: 06'49" / 06'28" / 06'18" / 06'08" / 06'11" / 06'03" / 06'04" / 06'08" / 06'09" / 06'09" / 06'09" / 06'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'45") | 1000 / 1000 |
| 2 | | 06'27" (+00'24") | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'10" (+00'07") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'04" (+00'01") | 1000 / 7000 |
| 8 | | 06'07" (+00'04") | 1000 / 8000 |
| 9 | | 06'09" (+00'06") | 1000 / 9000 |
| 10 | | 06'09" (+00'06") | 1000 / 10000 |
| 11 | | 06'09" (+00'06") | 1000 / 11000 |
| 12 | | 06'09" (+00'06") | 1000 / 12000 |
| 13 | | 10'27" (+04'24") | 16 / 12016 |
9月累積里程 :
239.89 km 
母子鱷魚 ㄚ拖三代（1） 累積 :
1201.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'28" | 00:13'17" |
| 3 | 06'18" | 00:19'35" |
| 4 | 06'08" | 00:25'43" |
| 5 | 06'11" | 00:31'54" |
| 6 | 06'03" | 00:37'57" |
| 7 | 06'04" | 00:44'01" |
| 8 | 06'08" | 00:50'09" |
| 9 | 06'09" | 00:56'18" |
| 10 | 06'09" | 01:02'27" |
| 11 | 06'09" | 01:08'36" |
| 12 | 06'10" | 01:14'46" |
| 12.0 | 10'20" | 01:14'56" |
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