15.0 km | 01:25:50 | 05:43/km日期: 2017-09-14 06:05 - 平均心率: 148 - 卡路里: 842 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'06" / 05'44" / 05'34" / 05'38" / 05'40" / 05'35" / 05'44" / 05'50" / 05'38" / 05'30" / 05'43" / 05'56" / 05'52" / 05'41" / 05'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'36") | 1000 / 1000 |
| 2 | | 05'43" (+00'13") | 1000 / 2000 |
| 3 | | 05'33" (+00'03") | 1000 / 3000 |
| 4 | | 05'38" (+00'08") | 1000 / 4000 |
| 5 | | 05'40" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'04") | 1000 / 6000 |
| 7 | | 05'43" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" (+00'20") | 1000 / 8000 |
| 9 | | 05'37" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'43" (+00'13") | 1000 / 11000 |
| 12 | | 05'56" (+00'26") | 1000 / 12000 |
| 13 | | 05'51" (+00'21") | 1000 / 13000 |
| 14 | | 05'41" (+00'11") | 1000 / 14000 |
| 15 | | 05'36" (+00'06") | 1000 / 15000 |
| 16 | | 04'33" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
154.45 km 
ASICS GT2000 5(4E) 累積 :
1885.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 05'34" | 00:17'24" |
| 4 | 05'38" | 00:23'02" |
| 5 | 05'40" | 00:28'42" |
| 6 | 05'35" | 00:34'17" |
| 7 | 05'44" | 00:40'01" |
| 8 | 05'50" | 00:45'51" |
| 9 | 05'38" | 00:51'29" |
| 10 | 05'30" | 00:56'59" |
| 11 | 05'43" | 01:02'42" |
| 12 | 05'56" | 01:08'38" |
| 13 | 05'52" | 01:14'30" |
| 14 | 05'41" | 01:20'11" |
| 15 | 05'36" | 01:25'47" |
| 15.0 | 05'30" | 01:25'51" |
展開計圈分析
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