13.1 km | 01:05:54 | 05:02/km日期: 2017-09-21 19:15 - 卡路里: 765 Cal - 總步數: 12086 - 平均步頻: 183 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'34" / 04'55" / 04'54" / 04'36" / 04'53" / 05'12" / 04'54" / 05'24" / 05'02" / 04'18" / 05'21" / 05'09" / 05'11" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+01'14") | 1009 / 1009 | 184 / 98 |
| 2 | | 04'53" (+00'37") | 1003 / 2013 | 186 / 109 |
| 3 | | 04'53" (+00'37") | 1002 / 3015 | 182 / 112 |
| 4 | | 04'36" (+00'20") | 1008 / 4024 | 186 / 116 |
| 5 | | 04'51" (+00'35") | 1004 / 5028 | 184 / 111 |
| 6 | | 05'10" (+00'54") | 1003 / 6032 | 182 / 105 |
| 7 | | 04'53" (+00'37") | 1008 / 7041 | 187 / 109 |
| 8 | | 05'22" (+01'06") | 1009 / 8050 | 184 / 100 |
| 9 | | 05'00" (+00'44") | 1000 / 9051 | 182 / 109 |
| 10 | | 04'16" | 1002 / 10054 | 178 / 130 |
| 11 | | 05'34" (+01'18") | 1007 / 11061 | 174 / 102 |
| 12 | | 05'04" (+00'48") | 1011 / 12072 | 184 / 106 |
| 13 | | 05'00" (+00'44") | 1001 / 13074 | 186 / 107 |
| 14 | | 04'24" (+00'08") | 79 / 13154 | 182 / 124 |
9月累積里程 :
74.28 km 
ASICS GEL-DS TRAINER 21 NC 黃綠 累積 :
998.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'55" | 00:10'29" |
| 3 | 04'54" | 00:15'23" |
| 4 | 04'36" | 00:19'59" |
| 5 | 04'53" | 00:24'52" |
| 6 | 05'12" | 00:30'04" |
| 7 | 04'54" | 00:34'58" |
| 8 | 05'24" | 00:40'22" |
| 9 | 05'02" | 00:45'24" |
| 10 | 04'18" | 00:49'42" |
| 11 | 05'21" | 00:55'03" |
| 12 | 05'09" | 01:00'12" |
| 13 | 05'11" | 01:05'23" |
| 13.1 | 06'29" | 01:05'54" |
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