8.4 km | 00:49:28 | 05:53/km日期: 2017-09-17 21:55 - 卡路里: 424 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(27)
Pace: 06'14" / 05'56" / 05'46" / 06'02" / 06'00" / 05'52" / 05'39" / 05'57" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'34") | 1000 / 1000 |
2 | | 05'56" (+00'17") | 1000 / 2000 |
3 | | 05'45" (+00'06") | 1000 / 3000 |
4 | | 06'02" (+00'23") | 1000 / 4000 |
5 | | 05'59" (+00'20") | 1000 / 5000 |
6 | | 05'51" (+00'12") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 05'56" (+00'17") | 1000 / 8000 |
9 | | 05'04" | 403 / 8403 |
9月累積里程 : 95.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'56" | 00:12'10" |
3 | 05'46" | 00:17'56" |
4 | 06'02" | 00:23'58" |
5 | 06'00" | 00:29'58" |
6 | 05'52" | 00:35'50" |
7 | 05'39" | 00:41'29" |
8 | 05'57" | 00:47'26" |
8.4 | 08'05" | 00:50'42" |