43.5 km | 05:51:43 | 08:05/km日期: 2017-09-17 06:01 - 總爬升: 651 m - 地點: 玉里赤科山賞花趣 - 天氣: 涼爽 - 卡路里: 2154 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 77%
Pace: 12'34" / 06'15" / 08'13" / 11'07" / 06'50" / 06'02" / 07'18" / 07'32" / 17'14" / 08'41" / 08'50" / 08'59" / 10'23" / 07'50" / 08'00" / 11'16" / 09'35" / 11'03" / 09'15" / 09'46" / 26'23" / 09'29" / 11'45" / 26'43" / 10'34" / 38'23" / 07'15" / 08'19" / 05'37" / 06'15" / 07'33" / 07'02" / 04'48" / 11'08" / 05'53" / 05'43" / 06'40" / 06'55" / 06'48" / 05'54" / 24'44" / 06'05" / 06'50" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'43") | 1000 / 1000 |
| 2 | | 06'15" (+01'28") | 1000 / 2000 |
| 3 | | 08'12" (+03'25") | 1000 / 3000 |
| 4 | | 06'24" (+01'37") | 1000 / 4000 |
| 5 | | 05'56" (+01'09") | 1000 / 5000 |
| 6 | | 06'02" (+01'15") | 1000 / 6000 |
| 7 | | 07'17" (+02'30") | 1000 / 7000 |
| 8 | | 07'32" (+02'45") | 1000 / 8000 |
| 9 | | 07'08" (+02'21") | 1000 / 9000 |
| 10 | | 08'40" (+03'53") | 1000 / 10000 |
| 11 | | 08'50" (+04'03") | 1000 / 11000 |
| 12 | | 08'59" (+04'12") | 1000 / 12000 |
| 13 | | 10'23" (+05'36") | 1000 / 13000 |
| 14 | | 07'49" (+03'02") | 1000 / 14000 |
| 15 | | 08'00" (+03'13") | 1000 / 15000 |
| 16 | | 08'56" (+04'09") | 1000 / 16000 |
| 17 | | 09'35" (+04'48") | 1000 / 17000 |
| 18 | | 10'28" (+05'41") | 1000 / 18000 |
| 19 | | 09'48" (+05'01") | 1000 / 19000 |
| 20 | | 09'46" (+04'59") | 1000 / 20000 |
| 21 | | 12'20" (+07'33") | 1000 / 21000 |
| 22 | | 09'29" (+04'42") | 1000 / 22000 |
| 23 | | 11'44" (+06'57") | 1000 / 23000 |
| 24 | | 10'34" (+05'47") | 1000 / 24000 |
| 25 | | 09'30" (+04'43") | 1000 / 25000 |
| 26 | | 11'14" (+06'27") | 1000 / 26000 |
| 27 | | 07'15" (+02'28") | 1000 / 27000 |
| 28 | | 08'18" (+03'31") | 1000 / 28000 |
| 29 | | 05'37" (+00'50") | 1000 / 29000 |
| 30 | | 06'14" (+01'27") | 1000 / 30000 |
| 31 | | 07'32" (+02'45") | 1000 / 31000 |
| 32 | | 07'03" (+02'16") | 1000 / 32000 |
| 33 | | 04'47" | 1000 / 33000 |
| 34 | | 07'50" (+03'03") | 1000 / 34000 |
| 35 | | 05'52" (+01'05") | 1000 / 35000 |
| 36 | | 05'42" (+00'55") | 1000 / 36000 |
| 37 | | 06'39" (+01'52") | 1000 / 37000 |
| 38 | | 06'55" (+02'08") | 1000 / 38000 |
| 39 | | 06'47" (+02'00") | 1000 / 39000 |
| 40 | | 05'54" (+01'07") | 1000 / 40000 |
| 41 | | 12'42" (+07'55") | 1000 / 41000 |
| 42 | | 06'04" (+01'17") | 1000 / 42000 |
| 43 | | 06'49" (+02'02") | 1000 / 43000 |
| 44 | | 09'51" (+05'04") | 508 / 43508 |
花蓮陳鴻
花蓮陳鴻
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