10.0 km | 00:49:22 | 04:56/km日期: 2017-09-24 16:53 - 卡路里: 717 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 04'58" / 05'12" / 04'46" / 04'49" / 04'56" / 04'49" / 05'25" / 04'51" / 05'05" / 04'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'03") | 1000 / 1000 |
| 2 | | 05'12" (+00'36") | 1000 / 2000 |
| 3 | | 04'46" (+00'10") | 1000 / 3000 |
| 4 | | 04'48" (+00'12") | 1000 / 4000 |
| 5 | | 04'56" (+00'20") | 1000 / 5000 |
| 6 | | 04'48" (+00'12") | 1000 / 6000 |
| 7 | | 05'01" (+00'25") | 1000 / 7000 |
| 8 | | 04'50" (+00'14") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 04'40" (+00'04") | 1000 / 10000 |
| 11 | | 08'14" (+03'38") | 4 / 10004 |
9月累積里程 : 116.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'12" | 00:10'10" |
| 3 | 04'46" | 00:14'56" |
| 4 | 04'49" | 00:19'45" |
| 5 | 04'56" | 00:24'41" |
| 6 | 04'49" | 00:29'30" |
| 7 | 05'25" | 00:34'55" |
| 8 | 04'51" | 00:39'46" |
| 9 | 05'05" | 00:44'51" |
| 10 | 04'40" | 00:49'31" |
| 10.0 | 07'22" | 00:49'33" |
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