10.1 km | 01:05:04 | 06:25/km日期: 2017-09-19 21:03 - 總爬升: 195 m - 卡路里: 717 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 76% - PM2.5: 普通(37)
Pace: 02'29" / 06'06" / 06'41" / 05'57" / 05'29" / 06'32" / 06'07" / 07'05" / 06'36" / 06'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'41") | 1000 / 1000 |
| 2 | | 06'05" (+00'37") | 1000 / 2000 |
| 3 | | 06'40" (+01'12") | 1000 / 3000 |
| 4 | | 05'57" (+00'29") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 06'31" (+01'03") | 1000 / 6000 |
| 7 | | 06'07" (+00'39") | 1000 / 7000 |
| 8 | | 07'04" (+01'36") | 1000 / 8000 |
| 9 | | 06'37" (+01'09") | 1000 / 9000 |
| 10 | | 06'27" (+00'59") | 1000 / 10000 |
| 11 | | 06'35" (+01'07") | 139 / 10139 |
9月累積里程 : 116.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'29" | 00:02'29" |
| 2 | 06'06" | 00:08'35" |
| 3 | 06'41" | 00:15'16" |
| 4 | 05'57" | 00:21'13" |
| 5 | 05'29" | 00:26'42" |
| 6 | 06'32" | 00:33'14" |
| 7 | 06'07" | 00:39'21" |
| 8 | 07'05" | 00:46'26" |
| 9 | 06'36" | 00:53'02" |
| 10 | 06'28" | 00:59'30" |
| 10.1 | 05'30" | 01:00'16" |
展開計圈分析
留言 
