6.0 km | 00:33:38 | 05:33/km日期: 2017-09-22 07:16 - 卡路里: 295 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 06'15" / 05'41" / 05'31" / 05'31" / 05'12" / 05'15" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'03") | 1000 / 1000 |
2 | | 05'40" (+00'29") | 1000 / 2000 |
3 | | 05'31" (+00'20") | 1000 / 3000 |
4 | | 05'30" (+00'19") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'14" (+00'03") | 1000 / 6000 |
7 | | 04'59" | 45 / 6045 |
9月累積里程 : 304.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'41" | 00:11'56" |
3 | 05'31" | 00:17'27" |
4 | 05'31" | 00:22'58" |
5 | 05'12" | 00:28'10" |
6 | 05'15" | 00:33'25" |
6.0 | 04'47" | 00:33'38" |