9.6 km | 00:46:04 | 04:48/km日期: 2017-09-22 20:34 - 總爬升: 193 m - 卡路里: 505 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 05'45" / 05'28" / 05'51" / 04'28" / 04'42" / 04'04" / 04'12" / 04'58" / 04'22" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'42") | 1000 / 1000 |
| 2 | | 05'27" (+01'24") | 1000 / 2000 |
| 3 | | 05'51" (+01'48") | 1000 / 3000 |
| 4 | | 04'28" (+00'25") | 1000 / 4000 |
| 5 | | 04'42" (+00'39") | 1000 / 5000 |
| 6 | | 04'03" | 1000 / 6000 |
| 7 | | 04'12" (+00'09") | 1000 / 7000 |
| 8 | | 04'57" (+00'54") | 1000 / 8000 |
| 9 | | 04'21" (+00'18") | 1000 / 9000 |
| 10 | | 03'53" | 577 / 9577 |
9月累積里程 : 219.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'51" | 00:17'04" |
| 4 | 04'28" | 00:21'32" |
| 5 | 04'42" | 00:26'14" |
| 6 | 04'04" | 00:30'18" |
| 7 | 04'12" | 00:34'30" |
| 8 | 04'58" | 00:39'28" |
| 9 | 04'22" | 00:43'50" |
| 9.6 | 03'52" | 00:46'04" |
展開計圈分析
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