12.7 km | 01:25:07 | 06:42/km日期: 2017-09-22 21:35 - 平均心率: 139 - 卡路里: 779 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(14)
Pace: 05'26" / 05'33" / 05'35" / 05'29" / 05'22" / 05'33" / 08'44" / 05'48" / 09'26" / 07'46" / 08'57" / 06'40" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'04") | 1000 / 1000 |
| 2 | | 05'33" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 08'44" (+03'23") | 1000 / 7000 |
| 8 | | 05'47" (+00'26") | 1000 / 8000 |
| 9 | | 09'26" (+04'05") | 1000 / 9000 |
| 10 | | 07'45" (+02'24") | 1000 / 10000 |
| 11 | | 08'56" (+03'35") | 1000 / 11000 |
| 12 | | 06'39" (+01'18") | 1000 / 12000 |
| 13 | | 07'07" (+01'46") | 675 / 12675 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 : 114.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'33" | 00:10'59" |
| 3 | 05'35" | 00:16'34" |
| 4 | 05'29" | 00:22'03" |
| 5 | 05'22" | 00:27'25" |
| 6 | 05'33" | 00:32'58" |
| 7 | 08'44" | 00:41'42" |
| 8 | 05'48" | 00:47'30" |
| 9 | 09'26" | 00:56'56" |
| 10 | 07'46" | 01:04'42" |
| 11 | 08'57" | 01:13'39" |
| 12 | 06'40" | 01:20'19" |
| 12.7 | 07'07" | 01:25'08" |
15011.3 km | 
13568.3 km
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