15.0 km | 01:38:25 | 06:32/km日期: 2017-09-21 18:24 - 總爬升: 184 m - 平均心率: 152 - 卡路里: 609 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 74%
Pace: 06'31" / 05'40" / 05'52" / 05'31" / 06'44" / 07'18" / 09'39" / 06'07" / 07'00" / 05'48" / 06'38" / 07'07" / 06'16" / 05'55" / 06'09" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'00") | 1000 / 1000 |
| 2 | | 05'40" (+00'09") | 1000 / 2000 |
| 3 | | 05'51" (+00'20") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 06'44" (+01'13") | 1000 / 5000 |
| 6 | | 07'17" (+01'46") | 1000 / 6000 |
| 7 | | 09'39" (+04'08") | 1000 / 7000 |
| 8 | | 06'06" (+00'35") | 1000 / 8000 |
| 9 | | 07'00" (+01'29") | 1000 / 9000 |
| 10 | | 05'48" (+00'17") | 1000 / 10000 |
| 11 | | 06'38" (+01'07") | 1000 / 11000 |
| 12 | | 07'06" (+01'35") | 1000 / 12000 |
| 13 | | 06'15" (+00'44") | 1000 / 13000 |
| 14 | | 05'55" (+00'24") | 1000 / 14000 |
| 15 | | 06'09" (+00'38") | 1000 / 15000 |
| 16 | | 05'59" (+00'28") | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
200.81 km 
ASICS LADY LYTERACER TS 5 累積 :
1404.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'40" | 00:12'11" |
| 3 | 05'52" | 00:18'03" |
| 4 | 05'31" | 00:23'34" |
| 5 | 06'44" | 00:30'18" |
| 6 | 07'18" | 00:37'36" |
| 7 | 09'39" | 00:47'15" |
| 8 | 06'07" | 00:53'22" |
| 9 | 07'00" | 01:00'22" |
| 10 | 05'48" | 01:06'10" |
| 11 | 06'38" | 01:12'48" |
| 12 | 07'07" | 01:19'55" |
| 13 | 06'16" | 01:26'11" |
| 14 | 05'55" | 01:32'06" |
| 15 | 06'09" | 01:38'15" |
| 15.0 | 05'56" | 01:38'25" |
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