10.2 km | 01:08:46 | 06:44/km日期: 2017-09-21 19:31 - 卡路里: 748 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 99%
Pace: 06'25" / 06'59" / 07'32" / 07'45" / 07'31" / 06'42" / 06'04" / 06'01" / 06'15" / 05'49" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'51") | 1000 / 1000 |
2 | | 06'59" (+01'10") | 1000 / 2000 |
3 | | 07'31" (+01'42") | 1000 / 3000 |
4 | | 07'44" (+01'55") | 1000 / 4000 |
5 | | 07'30" (+01'41") | 1000 / 5000 |
6 | | 06'42" (+00'53") | 1000 / 6000 |
7 | | 06'03" (+00'14") | 1000 / 7000 |
8 | | 06'01" (+00'12") | 1000 / 8000 |
9 | | 06'14" (+00'25") | 1000 / 9000 |
10 | | 05'49" | 1000 / 10000 |
11 | | 06'53" (+01'04") | 209 / 10209 |
9月累積里程 : 211.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'59" | 00:13'24" |
3 | 07'32" | 00:20'56" |
4 | 07'45" | 00:28'41" |
5 | 07'31" | 00:36'12" |
6 | 06'42" | 00:42'54" |
7 | 06'04" | 00:48'58" |
8 | 06'01" | 00:54'59" |
9 | 06'15" | 01:01'14" |
10 | 05'49" | 01:07'03" |
10.2 | 06'54" | 01:08'30" |