10.5 km | 00:51:10 | 04:52/km日期: 2017-09-20 05:38 - 卡路里: 563 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 05'14" / 04'57" / 05'03" / 04'46" / 04'46" / 04'48" / 04'47" / 04'42" / 04'40" / 04'32" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'41") | 1000 / 1000 |
| 2 | | 04'57" (+00'25") | 1000 / 2000 |
| 3 | | 05'02" (+00'30") | 1000 / 3000 |
| 4 | | 04'46" (+00'14") | 1000 / 4000 |
| 5 | | 04'45" (+00'13") | 1000 / 5000 |
| 6 | | 04'48" (+00'16") | 1000 / 6000 |
| 7 | | 04'47" (+00'15") | 1000 / 7000 |
| 8 | | 04'42" (+00'10") | 1000 / 8000 |
| 9 | | 04'38" (+00'06") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 05'46" (+01'14") | 502 / 10502 |
9月累積里程 :
264.93 km 
母子鱷魚 3代阿拖（41/黃） 累積 :
1605.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'57" | 00:10'11" |
| 3 | 05'03" | 00:15'14" |
| 4 | 04'46" | 00:20'00" |
| 5 | 04'46" | 00:24'46" |
| 6 | 04'48" | 00:29'34" |
| 7 | 04'47" | 00:34'21" |
| 8 | 04'42" | 00:39'03" |
| 9 | 04'40" | 00:43'43" |
| 10 | 04'32" | 00:48'15" |
| 10.5 | 05'46" | 00:51'09" |
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