8.2 km | 00:57:02 | 06:59/km日期: 2017-09-21 17:56 - 總爬升: 172 m - 卡路里: 521 Cal - 總步數: 9524 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 33°C - 濕度: 51% - PM2.5: 良好(31)
Pace: 07'11" / 07'08" / 06'37" / 06'30" / 06'59" / 06'38" / 07'05" / 07'15" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'41") | 1002 / 1002 | 170 / 82 |
2 | | 07'05" (+00'37") | 1004 / 2007 | 171 / 82 |
3 | | 06'34" (+00'06") | 1006 / 3014 | 176 / 86 |
4 | | 06'28" | 1004 / 4018 | 175 / 88 |
5 | | 07'08" (+00'40") | 1001 / 5020 | 129 / 107 |
6 | | 06'39" (+00'11") | 1004 / 6025 | 173 / 86 |
7 | | 07'02" (+00'34") | 1002 / 7028 | 170 / 83 |
8 | | 07'20" (+00'52") | 1008 / 8036 | 171 / 79 |
9 | | 08'01" (+01'33") | 162 / 8198 | 163 / 76 |
9月累積里程 : 140.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'08" | 00:14'19" |
3 | 06'37" | 00:20'56" |
4 | 06'30" | 00:27'26" |
5 | 06'59" | 00:34'25" |
6 | 06'38" | 00:41'03" |
7 | 07'05" | 00:48'08" |
8 | 07'15" | 00:55'23" |
8.2 | 10'11" | 00:57'02" |