7.4 km | 00:53:38 | 07:16/km日期: 2017-09-20 19:05 - 卡路里: 365 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 11'28" / 07'35" / 06'43" / 07'59" / 06'35" / 07'12" / 06'45" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'49") | 1000 / 1000 |
2 | | 07'34" (+00'59") | 1000 / 2000 |
3 | | 06'43" (+00'08") | 1000 / 3000 |
4 | | 07'58" (+01'23") | 1000 / 4000 |
5 | | 06'35" | 1000 / 5000 |
6 | | 07'12" (+00'37") | 1000 / 6000 |
7 | | 06'44" (+00'09") | 1000 / 7000 |
8 | | 06'34" | 368 / 7368 |
9月累積里程 :
207.45 km NIKE 奧運鞋 累積 :
2963.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 07'35" | 00:19'03" |
3 | 06'43" | 00:25'46" |
4 | 07'59" | 00:33'45" |
5 | 06'35" | 00:40'20" |
6 | 07'12" | 00:47'32" |
7 | 06'45" | 00:54'17" |
7.4 | 06'33" | 00:56'42" |