14.6 km | 01:27:39 | 06:00/km日期: 2017-09-19 19:54 - 卡路里: 933 Cal - 總步數: 15684 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 60% - PM2.5: 普通(43)
Pace: 06'04" / 06'11" / 06'06" / 06'28" / 06'41" / 05'57" / 05'45" / 05'39" / 05'31" / 06'03" / 05'48" / 05'53" / 05'57" / 05'50" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'34") | 1004 / 1004 | 181 / 90 |
2 | | 06'08" (+00'40") | 1005 / 2009 | 182 / 89 |
3 | | 06'06" (+00'38") | 1007 / 3016 | 179 / 91 |
4 | | 06'23" (+00'55") | 1004 / 4021 | 177 / 88 |
5 | | 06'41" (+01'13") | 1004 / 5026 | 173 / 86 |
6 | | 05'52" (+00'24") | 1004 / 6030 | 176 / 96 |
7 | | 05'44" (+00'16") | 1001 / 7032 | 180 / 96 |
8 | | 05'39" (+00'11") | 1008 / 8040 | 181 / 97 |
9 | | 05'28" | 1007 / 9047 | 180 / 101 |
10 | | 05'59" (+00'31") | 1001 / 10049 | 178 / 93 |
11 | | 05'47" (+00'19") | 1001 / 11050 | 180 / 95 |
12 | | 05'54" (+00'26") | 1004 / 12054 | 178 / 94 |
13 | | 05'55" (+00'27") | 1004 / 13059 | 179 / 93 |
14 | | 05'49" (+00'21") | 1002 / 14061 | 178 / 96 |
15 | | 06'08" (+00'40") | 605 / 14667 | 175 / 92 |
9月累積里程 : 140.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'11" | 00:12'15" |
3 | 06'06" | 00:18'21" |
4 | 06'28" | 00:24'49" |
5 | 06'41" | 00:31'30" |
6 | 05'57" | 00:37'27" |
7 | 05'45" | 00:43'12" |
8 | 05'39" | 00:48'51" |
9 | 05'31" | 00:54'22" |
10 | 06'03" | 01:00'25" |
11 | 05'48" | 01:06'13" |
12 | 05'53" | 01:12'06" |
13 | 05'57" | 01:18'03" |
14 | 05'50" | 01:23'53" |
14.6 | 06'13" | 01:27'39" |