9.8 km | 00:56:51 | 05:48/km日期: 2017-09-19 04:50 - 總爬升: 224 m - 卡路里: 678 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'49" / 05'37" / 06'03" / 05'29" / 05'50" / 05'46" / 05'50" / 05'56" / 06'28" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'13") | 1000 / 1000 |
| 2 | | 05'36" (+00'07") | 1000 / 2000 |
| 3 | | 06'03" (+00'34") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'49" (+00'20") | 1000 / 5000 |
| 6 | | 05'46" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'55" (+00'26") | 1000 / 8000 |
| 9 | | 06'11" (+00'42") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 790 / 9790 |
9月累積里程 :
55.21 km 
ASICS nimbus 18 累積 :
1480.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 06'03" | 00:17'29" |
| 4 | 05'29" | 00:22'58" |
| 5 | 05'50" | 00:28'48" |
| 6 | 05'46" | 00:34'34" |
| 7 | 05'50" | 00:40'24" |
| 8 | 05'56" | 00:46'20" |
| 9 | 06'28" | 00:52'48" |
| 9.8 | 05'38" | 00:57'16" |
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