10.3 km | 00:50:24 | 04:52/km日期: 2017-09-19 05:14 - 卡路里: 554 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 79%
Pace: 05'19" / 04'52" / 04'34" / 04'51" / 04'38" / 04'32" / 04'30" / 04'16" / 05'06" / 05'41" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'02") | 1000 / 1000 |
| 2 | | 04'51" (+00'35") | 1000 / 2000 |
| 3 | | 04'34" (+00'18") | 1000 / 3000 |
| 4 | | 04'51" (+00'35") | 1000 / 4000 |
| 5 | | 04'38" (+00'22") | 1000 / 5000 |
| 6 | | 04'31" (+00'15") | 1000 / 6000 |
| 7 | | 04'30" (+00'14") | 1000 / 7000 |
| 8 | | 04'16" | 1000 / 8000 |
| 9 | | 05'05" (+00'49") | 1000 / 9000 |
| 10 | | 05'41" (+01'25") | 1000 / 10000 |
| 11 | | 06'03" (+01'47") | 342 / 10342 |
9月累積里程 :
264.93 km 
母子鱷魚 3代阿拖（41/黃） 累積 :
1605.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'52" | 00:10'11" |
| 3 | 04'34" | 00:14'45" |
| 4 | 04'51" | 00:19'36" |
| 5 | 04'38" | 00:24'14" |
| 6 | 04'32" | 00:28'46" |
| 7 | 04'30" | 00:33'16" |
| 8 | 04'16" | 00:37'32" |
| 9 | 05'06" | 00:42'38" |
| 10 | 05'41" | 00:48'19" |
| 10.3 | 06'04" | 00:50'24" |
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