18.4 km | 01:40:52 | 05:29/km日期: 2017-09-16 15:22 - 卡路里: 991 Cal - 總步數: 18074 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 33°C - 濕度: 50% - PM2.5: 良好(10)
Pace: 06'04" / 05'32" / 05'25" / 05'18" / 05'15" / 05'11" / 05'18" / 05'06" / 06'01" / 05'11" / 05'11" / 05'22" / 05'13" / 05'25" / 05'06" / 05'06" / 06'11" / 06'47" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'59") | 1004 / 1004 | 179 / 92 |
| 2 | | 05'30" (+00'26") | 1005 / 2010 | 180 / 100 |
| 3 | | 05'23" (+00'19") | 1003 / 3013 | 181 / 102 |
| 4 | | 05'16" (+00'12") | 1004 / 4018 | 182 / 103 |
| 5 | | 05'14" (+00'10") | 1001 / 5019 | 179 / 106 |
| 6 | | 05'10" (+00'06") | 1002 / 6021 | 178 / 108 |
| 7 | | 05'19" (+00'15") | 1004 / 7026 | 176 / 106 |
| 8 | | 05'05" (+00'01") | 1003 / 8029 | 178 / 110 |
| 9 | | 06'04" (+01'00") | 1007 / 9036 | 172 / 95 |
| 10 | | 05'09" (+00'05") | 1005 / 10041 | 180 / 107 |
| 11 | | 05'09" (+00'05") | 1008 / 11050 | 179 / 107 |
| 12 | | 05'20" (+00'16") | 1005 / 12055 | 178 / 104 |
| 13 | | 05'10" (+00'06") | 1005 / 13061 | 177 / 108 |
| 14 | | 05'22" (+00'18") | 1009 / 14070 | 178 / 104 |
| 15 | | 05'04" | 1006 / 15076 | 181 / 108 |
| 16 | | 05'06" (+00'02") | 1006 / 16083 | 179 / 108 |
| 17 | | 06'11" (+01'07") | 1000 / 17083 | 179 / 90 |
| 18 | | 06'45" (+01'41") | 1000 / 18084 | 179 / 82 |
| 19 | | 05'21" (+00'17") | 363 / 18447 | 182 / 102 |
9月累積里程 : 404.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'32" | 00:11'36" |
| 3 | 05'25" | 00:17'01" |
| 4 | 05'18" | 00:22'19" |
| 5 | 05'15" | 00:27'34" |
| 6 | 05'11" | 00:32'45" |
| 7 | 05'18" | 00:38'03" |
| 8 | 05'06" | 00:43'09" |
| 9 | 06'01" | 00:49'10" |
| 10 | 05'11" | 00:54'21" |
| 11 | 05'11" | 00:59'32" |
| 12 | 05'22" | 01:04'54" |
| 13 | 05'13" | 01:10'07" |
| 14 | 05'25" | 01:15'32" |
| 15 | 05'06" | 01:20'38" |
| 16 | 05'06" | 01:25'44" |
| 17 | 06'11" | 01:31'55" |
| 18 | 06'47" | 01:38'42" |
| 18.4 | 05'57" | 01:40'52" |
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