17.1 km | 01:46:33 | 06:12/km日期: 2017-09-15 16:09 - 平均心率: 132 - 卡路里: 925 Cal - 總步數: 19182 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 55%
Pace: 06'34" / 05'46" / 05'54" / 06'08" / 06'40" / 06'12" / 05'56" / 05'57" / 05'53" / 05'56" / 05'53" / 05'53" / 07'17" / 06'23" / 08'40" / 05'25" / 05'03" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'29") | 1003 / 1003 | 174 / 87 |
| 2 | | 05'46" (+00'42") | 1011 / 2015 | 178 / 97 |
| 3 | | 05'49" (+00'45") | 1002 / 3018 | 178 / 96 |
| 4 | | 06'08" (+01'04") | 1007 / 4025 | 178 / 91 |
| 5 | | 06'36" (+01'32") | 1010 / 5035 | 175 / 86 |
| 6 | | 06'11" (+01'07") | 1007 / 6042 | 180 / 89 |
| 7 | | 05'50" (+00'46") | 1011 / 7054 | 180 / 94 |
| 8 | | 05'52" (+00'48") | 1009 / 8063 | 179 / 94 |
| 9 | | 05'52" (+00'48") | 1005 / 9068 | 180 / 94 |
| 10 | | 05'54" (+00'50") | 1002 / 10071 | 178 / 94 |
| 11 | | 05'52" (+00'48") | 1002 / 11074 | 180 / 94 |
| 12 | | 05'51" (+00'47") | 1003 / 12078 | 182 / 93 |
| 13 | | 07'19" (+02'15") | 1001 / 13079 | 179 / 76 |
| 14 | | 06'24" (+01'20") | 1007 / 14086 | 169 / 91 |
| 15 | | 08'36" (+03'32") | 1001 / 15087 | 199 / 58 |
| 16 | | 05'24" (+00'20") | 1000 / 16088 | 177 / 103 |
| 17 | | 05'04" | 1009 / 17098 | 177 / 111 |
| 18 | | 05'54" (+00'50") | 143 / 17241 | 178 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 404.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'46" | 00:12'20" |
| 3 | 05'54" | 00:18'14" |
| 4 | 06'08" | 00:24'22" |
| 5 | 06'40" | 00:31'02" |
| 6 | 06'12" | 00:37'14" |
| 7 | 05'56" | 00:43'10" |
| 8 | 05'57" | 00:49'07" |
| 9 | 05'53" | 00:55'00" |
| 10 | 05'56" | 01:00'56" |
| 11 | 05'53" | 01:06'49" |
| 12 | 05'53" | 01:12'42" |
| 13 | 07'17" | 01:19'59" |
| 14 | 06'23" | 01:26'22" |
| 15 | 08'40" | 01:35'02" |
| 16 | 05'25" | 01:40'27" |
| 17 | 05'03" | 01:45'30" |
| 17.1 | 07'18" | 01:46'33" |
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