16.0 km | 01:44:41 | 06:31/km日期: 2017-09-16 06:07 - 總爬升: 246 m - 地點: 柴壽山 - 平均心率: 145 - 卡路里: 1125 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 76%
Pace: 07'03" / 07'33" / 06'23" / 12'34" / 08'12" / 09'51" / 06'15" / 07'22" / 06'26" / 06'33" / 16'07" / 06'19" / 12'13" / 08'26" / 07'02" / 10'01" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'51") | 1000 / 1000 |
| 2 | | 06'58" (+00'47") | 1000 / 2000 |
| 3 | | 06'22" (+00'11") | 1000 / 3000 |
| 4 | | 06'30" (+00'19") | 1000 / 4000 |
| 5 | | 06'47" (+00'36") | 1000 / 5000 |
| 6 | | 06'16" (+00'05") | 1000 / 6000 |
| 7 | | 06'15" (+00'04") | 1000 / 7000 |
| 8 | | 06'47" (+00'36") | 1000 / 8000 |
| 9 | | 06'25" (+00'14") | 1000 / 9000 |
| 10 | | 06'33" (+00'22") | 1000 / 10000 |
| 11 | | 06'49" (+00'38") | 1000 / 11000 |
| 12 | | 06'18" (+00'07") | 1000 / 12000 |
| 13 | | 06'11" | 1000 / 13000 |
| 14 | | 06'36" (+00'25") | 1000 / 14000 |
| 15 | | 06'16" (+00'05") | 1000 / 15000 |
| 16 | | 06'15" (+00'04") | 1000 / 16000 |
| 17 | | 07'58" (+01'47") | 29 / 16029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
129.01 km 
Adidas boston 2 累積 :
1111.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'33" | 00:14'36" |
| 3 | 06'23" | 00:20'59" |
| 4 | 12'34" | 00:33'33" |
| 5 | 08'12" | 00:41'45" |
| 6 | 09'51" | 00:51'36" |
| 7 | 06'15" | 00:57'51" |
| 8 | 07'22" | 01:05'13" |
| 9 | 06'26" | 01:11'39" |
| 10 | 06'33" | 01:18'12" |
| 11 | 16'07" | 01:34'19" |
| 12 | 06'19" | 01:40'38" |
| 13 | 12'13" | 01:52'51" |
| 14 | 08'26" | 02:01'17" |
| 15 | 07'02" | 02:08'19" |
| 16 | 10'01" | 02:18'20" |
| 16.0 | 07'59" | 02:18'34" |
展開計圈分析
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