11.1 km | 01:00:02 | 05:24/km日期: 2017-09-06 19:02 - 卡路里: 649 Cal - 總步數: 10746 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'27" / 05'50" / 05'57" / 05'38" / 05'22" / 05'08" / 05'06" / 04'59" / 05'01" / 04'47" / 04'48" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'43") | 1000 / 1000 | 173 / 89 |
| 2 | | 05'50" (+01'07") | 1006 / 2006 | 180 / 94 |
| 3 | | 05'54" (+01'11") | 1012 / 3018 | 177 / 95 |
| 4 | | 05'33" (+00'50") | 1006 / 4024 | 169 / 105 |
| 5 | | 05'20" (+00'37") | 1004 / 5028 | 181 / 103 |
| 6 | | 05'18" (+00'35") | 1003 / 6032 | 179 / 105 |
| 7 | | 05'05" (+00'22") | 1006 / 7039 | 182 / 107 |
| 8 | | 04'59" (+00'16") | 1000 / 8039 | 180 / 111 |
| 9 | | 05'03" (+00'20") | 1003 / 9042 | 183 / 108 |
| 10 | | 04'43" | 1006 / 10049 | 184 / 114 |
| 11 | | 04'50" (+00'07") | 1007 / 11057 | 180 / 114 |
| 12 | | 06'15" (+01'32") | 95 / 11153 | 170 / 94 |
9月累積里程 :
74.28 km 
ASICS GEL-DS TRAINER 21 NC 黃綠 累積 :
998.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'50" | 00:12'17" |
| 3 | 05'57" | 00:18'14" |
| 4 | 05'38" | 00:23'52" |
| 5 | 05'22" | 00:29'14" |
| 6 | 05'08" | 00:34'22" |
| 7 | 05'06" | 00:39'28" |
| 8 | 04'59" | 00:44'27" |
| 9 | 05'01" | 00:49'28" |
| 10 | 04'47" | 00:54'15" |
| 11 | 04'48" | 00:59'03" |
| 11.1 | 10'15" | 01:00'02" |
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