8.3 km | 04:04:00 | 29:21/km日期: 2017-09-09 08:38 - 總爬升: 598 m - 卡路里: 493 Cal - 平均步頻: 110 - 溫度: 28°C - 濕度: 85%
Pace: 26'49" / 28'34" / 39'42" / 34'32" / 28'04" / 31'56" / 28'26" / 19'51" / 19'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'49" (+06'59") | 1000 / 1000 |
| 2 | | 28'33" (+08'43") | 1000 / 2000 |
| 3 | | 39'39" (+19'49") | 1000 / 3000 |
| 4 | | 34'33" (+14'43") | 1000 / 4000 |
| 5 | | 27'59" (+08'09") | 1000 / 5000 |
| 6 | | 31'58" (+12'08") | 1000 / 6000 |
| 7 | | 28'29" (+08'39") | 1000 / 7000 |
| 8 | | 19'50" | 1000 / 8000 |
| 9 | | 19'44" | 309 / 8309 |
9月累積里程 : 43.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'49" | 00:26'49" |
| 2 | 28'34" | 00:55'23" |
| 3 | 39'42" | 01:35'05" |
| 4 | 34'32" | 02:09'37" |
| 5 | 28'04" | 02:37'41" |
| 6 | 31'56" | 03:09'37" |
| 7 | 28'26" | 03:38'03" |
| 8 | 19'51" | 03:57'54" |
| 8.3 | 19'43" | 04:04'00" |
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