10.1 km | 01:14:06 | 07:20/km日期: 2017-09-07 23:17 - 卡路里: 924 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 07'43" / 07'37" / 07'18" / 07'19" / 07'13" / 07'08" / 07'15" / 07'05" / 07'09" / 07'05" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'36") | 1002 / 1002 |
2 | | 07'37" (+00'31") | 1005 / 2007 |
3 | | 07'17" (+00'11") | 1011 / 3019 |
4 | | 07'20" (+00'14") | 1004 / 4023 |
5 | | 07'10" (+00'04") | 1005 / 5029 |
6 | | 07'10" (+00'04") | 1006 / 6036 |
7 | | 07'11" (+00'05") | 999 / 7035 |
8 | | 07'08" (+00'02") | 1012 / 8048 |
9 | | 07'07" (+00'01") | 1014 / 9062 |
10 | | 07'06" | 1014 / 10077 |
11 | | 06'46" | 100 / 10178 |
9月累積里程 :
111.03 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'37" | 00:15'20" |
3 | 07'18" | 00:22'38" |
4 | 07'19" | 00:29'57" |
5 | 07'13" | 00:37'10" |
6 | 07'08" | 00:44'18" |
7 | 07'15" | 00:51'33" |
8 | 07'05" | 00:58'38" |
9 | 07'09" | 01:05'47" |
10 | 07'05" | 01:12'52" |
10.1 | 12'05" | 01:14'06" |