16.0 km | 01:35:23 | 05:57/km日期: 2017-08-31 16:24 - 地點: 金獅湖 - 卡路里: 898 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 75%
Pace: 06'07" / 05'49" / 05'49" / 05'53" / 05'41" / 05'49" / 05'57" / 05'46" / 05'47" / 06'16" / 05'55" / 06'02" / 05'55" / 05'56" / 05'51" / 06'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'26") | 1000 / 1000 |
| 2 | | 05'49" (+00'08") | 1000 / 2000 |
| 3 | | 05'49" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'49" (+00'08") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'45" (+00'04") | 1000 / 8000 |
| 9 | | 05'47" (+00'06") | 1000 / 9000 |
| 10 | | 06'16" (+00'35") | 1000 / 10000 |
| 11 | | 05'54" (+00'13") | 1000 / 11000 |
| 12 | | 06'02" (+00'21") | 1000 / 12000 |
| 13 | | 05'55" (+00'14") | 1000 / 13000 |
| 14 | | 05'56" (+00'15") | 1000 / 14000 |
| 15 | | 05'50" (+00'09") | 1000 / 15000 |
| 16 | | 06'48" (+01'07") | 1000 / 16000 |
| 17 | | 04'41" | 7 / 16007 |
8月累積里程 :
100.06 km 
母子鱷魚 Y拖2代#3 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 05'49" | 00:17'45" |
| 4 | 05'53" | 00:23'38" |
| 5 | 05'41" | 00:29'19" |
| 6 | 05'49" | 00:35'08" |
| 7 | 05'57" | 00:41'05" |
| 8 | 05'46" | 00:46'51" |
| 9 | 05'47" | 00:52'38" |
| 10 | 06'16" | 00:58'54" |
| 11 | 05'55" | 01:04'49" |
| 12 | 06'02" | 01:10'51" |
| 13 | 05'55" | 01:16'46" |
| 14 | 05'56" | 01:22'42" |
| 15 | 05'51" | 01:28'33" |
| 16 | 06'48" | 01:35'21" |
| 16.0 | 06'29" | 01:35'24" |
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