10.1 km | 01:04:48 | 06:24/km日期: 2017-09-05 05:39 - 平均心率: 165 - 卡路里: 391 Cal - 總步數: 11441 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'09" / 06'10" / 05'59" / 06'12" / 06'01" / 06'19" / 06'37" / 07'02" / 06'29" / 06'58" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'10") | 1000 / 1000 | 176 / 92 |
| 2 | | 06'07" (+00'09") | 1006 / 2006 | 179 / 91 |
| 3 | | 05'58" | 1000 / 3007 | 180 / 92 |
| 4 | | 06'10" (+00'12") | 1003 / 4010 | 179 / 90 |
| 5 | | 06'01" (+00'03") | 1008 / 5018 | 180 / 92 |
| 6 | | 06'14" (+00'16") | 1004 / 6022 | 173 / 92 |
| 7 | | 06'40" (+00'42") | 1001 / 7024 | 173 / 86 |
| 8 | | 07'01" (+01'03") | 1000 / 8025 | 167 / 84 |
| 9 | | 06'30" (+00'32") | 1005 / 9030 | 183 / 83 |
| 10 | | 06'54" (+00'56") | 1003 / 10033 | 173 / 83 |
| 11 | | 06'23" (+00'25") | 120 / 10153 | 176 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 : 59.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'10" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 06'12" | 00:24'30" |
| 5 | 06'01" | 00:30'31" |
| 6 | 06'19" | 00:36'50" |
| 7 | 06'37" | 00:43'27" |
| 8 | 07'02" | 00:50'29" |
| 9 | 06'29" | 00:56'58" |
| 10 | 06'58" | 01:03'56" |
| 10.1 | 07'13" | 01:04'48" |
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