9.6 km | 01:53:57 | 11:49/km日期: 2017-09-10 06:00 - 總爬升: 113 m - 卡路里: 520 Cal - 總步數: 13118 - 平均步頻: 115 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 07'58" / 07'47" / 10'42" / 09'34" / 08'49" / 09'31" / 09'09" / 10'45" / 08'59" / 48'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+00'29") | 1005 / 1005 | 150 / 79 |
| 2 | | 07'53" | 1000 / 2006 | 105 / 119 |
| 3 | | 10'42" (+02'49") | 1000 / 3006 | 135 / 68 |
| 4 | | 09'34" (+01'41") | 1005 / 4012 | 162 / 64 |
| 5 | | 08'51" (+00'58") | 1003 / 5016 | 162 / 69 |
| 6 | | 09'23" (+01'30") | 1007 / 6023 | 162 / 65 |
| 7 | | 09'05" (+01'12") | 1006 / 7029 | 135 / 81 |
| 8 | | 10'48" (+02'55") | 1008 / 8037 | 134 / 68 |
| 9 | | 08'42" (+00'49") | 1006 / 9044 | 160 / 71 |
| 10 | | 47'39" (+39'46") | 631 / 9676 | 30 / 69 |
9月累積里程 : 132.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'47" | 00:15'45" |
| 3 | 10'42" | 00:26'27" |
| 4 | 09'34" | 00:36'01" |
| 5 | 08'49" | 00:44'50" |
| 6 | 09'31" | 00:54'21" |
| 7 | 09'09" | 01:03'30" |
| 8 | 10'45" | 01:14'15" |
| 9 | 08'59" | 01:23'14" |
| 9.6 | 48'36" | 01:53'57" |
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