10.1 km | 01:07:18 | 06:40/km日期: 2017-09-06 20:05 - 卡路里: 499 Cal - 平均步頻: 164
Pace: 06'50" / 06'42" / 06'41" / 06'36" / 06'29" / 06'34" / 06'43" / 06'45" / 06'48" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'22") | 1000 / 1000 |
| 2 | | 06'41" (+00'13") | 1000 / 2000 |
| 3 | | 06'40" (+00'12") | 1000 / 3000 |
| 4 | | 06'36" (+00'08") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 06'34" (+00'06") | 1000 / 6000 |
| 7 | | 06'43" (+00'15") | 1000 / 7000 |
| 8 | | 06'44" (+00'16") | 1000 / 8000 |
| 9 | | 06'47" (+00'19") | 1000 / 9000 |
| 10 | | 06'37" (+00'09") | 1000 / 10000 |
| 11 | | 06'25" | 83 / 10083 |
9月累積里程 :
83.86 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'42" | 00:13'32" |
| 3 | 06'41" | 00:20'13" |
| 4 | 06'36" | 00:26'49" |
| 5 | 06'29" | 00:33'18" |
| 6 | 06'34" | 00:39'52" |
| 7 | 06'43" | 00:46'35" |
| 8 | 06'45" | 00:53'20" |
| 9 | 06'48" | 01:00'08" |
| 10 | 06'38" | 01:06'46" |
| 10.1 | 06'24" | 01:07'18" |
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