7.6 km | 00:53:34 | 07:01/km日期: 2017-09-05 12:00 - 卡路里: 350 Cal - 平均步頻: 194 - 溫度: 32°C - 濕度: 69%
Pace: 07'11" / 06'31" / 06'07" / 09'00" / 06'44" / 07'44" / 06'57" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'54") | 1000 / 1000 |
| 2 | | 06'30" (+00'23") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 08'59" (+02'52") | 1000 / 4000 |
| 5 | | 06'43" (+00'36") | 1000 / 5000 |
| 6 | | 06'58" (+00'51") | 1000 / 6000 |
| 7 | | 06'57" (+00'50") | 1000 / 7000 |
| 8 | | 06'48" (+00'41") | 625 / 7625 |
9月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'31" | 00:13'42" |
| 3 | 06'07" | 00:19'49" |
| 4 | 09'00" | 00:28'49" |
| 5 | 06'44" | 00:35'33" |
| 6 | 07'44" | 00:43'17" |
| 7 | 06'57" | 00:50'14" |
| 7.6 | 06'48" | 00:54'30" |
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