7.4 km | 00:56:22 | 07:37/km日期: 2017-09-05 20:12 - 卡路里: 399 Cal - 總步數: 7794 - 平均步頻: 138 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 07'57" / 08'00" / 07'55" / 08'50" / 06'45" / 06'58" / 06'41" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" (+01'19") | 1000 / 1000 | 126 / 99 |
2 | | 07'58" (+01'21") | 1003 / 2004 | 140 / 89 |
3 | | 07'56" (+01'19") | 1007 / 3011 | 116 / 107 |
4 | | 08'49" (+02'12") | 992 / 4003 | 111 / 101 |
5 | | 06'44" (+00'07") | 1002 / 5006 | 175 / 84 |
6 | | 07'03" (+00'26") | 999 / 6005 | 153 / 92 |
7 | | 06'37" | 1006 / 7011 | 174 / 86 |
8 | | 08'23" (+01'46") | 381 / 7393 | 103 / 115 |
9月累積里程 :
108.69 km adidas n/a 累積 :
909.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'00" | 00:15'57" |
3 | 07'55" | 00:23'52" |
4 | 08'50" | 00:32'42" |
5 | 06'45" | 00:39'27" |
6 | 06'58" | 00:46'25" |
7 | 06'41" | 00:53'06" |
7.4 | 08'18" | 00:56'22" |