11.9 km | 01:07:47 | 05:40/km日期: 2017-09-05 21:11 - 卡路里: 730 Cal - 總步數: 13470 - 平均步頻: 198 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'18" / 05'25" / 05'55" / 05'40" / 05'41" / 05'33" / 05'29" / 05'42" / 05'19" / 06'09" / 04'47" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'28") | 2241 / 2241 | 172 / 99 |
| 2 | | 05'49" (+00'28") | 2204 / 4445 | 172 / 99 |
| 3 | | 05'32" (+00'11") | 2209 / 6654 | 175 / 103 |
| 4 | | 05'32" (+00'11") | 2215 / 8870 | 177 / 101 |
| 5 | | 05'21" | 2220 / 11090 | 179 / 103 |
| 6 | | 06'28" (+01'07") | 847 / 11938 | 155 / 99 |
| 7 | | 06'28" (+01'07") | 847 / 12785 | 155 / 99 |
9月累積里程 :
161.56 km 
mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'25" | 00:11'43" |
| 3 | 05'55" | 00:17'38" |
| 4 | 05'40" | 00:23'18" |
| 5 | 05'41" | 00:28'59" |
| 6 | 05'33" | 00:34'32" |
| 7 | 05'29" | 00:40'01" |
| 8 | 05'42" | 00:45'43" |
| 9 | 05'19" | 00:51'02" |
| 10 | 06'09" | 00:57'11" |
| 11 | 04'47" | 01:01'58" |
| 11.9 | 06'11" | 01:07'47" |
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