|  全馬 | 04:55:27 | 07:00/km | 第36馬| 官方成績 | | 日期 | 2013-12-01 | | 成績 | 04:55:27 | | 總名次 | 771 / 1459 | | 分組名次 | 198 / 401 | | 平均速度 | 07:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'45" | 00:53'59" | | 00:28'14" (+02'29") | | 00:31'54" (+06'09") | 01:05'22" (+11'23") | | 00:33'28" (+07'43") | | 00:38'04" (+12'19") | 01:12'53" (+18'54") | | 00:34'49" (+09'04") | | 00:39'24" (+13'39") | 01:25'48" (+31'49") | | 00:46'24" (+20'39") | |
日期: 2013-12-01 07:00 - 平均心率: 145 - 卡路里: 2734 Cal - 溫度: 14°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'51" | 1005 / 1005 | | 2 | | 04'58" (+00'07") | 1007 / 2013 | | 3 | | 05'11" (+00'20") | 1006 / 3019 | | 4 | | 05'34" (+00'43") | 1014 / 4033 | | 5 | | 05'08" (+00'17") | 1002 / 5036 |
| 6 | | 05'28" (+00'37") | 1006 / 6043 | | 7 | | 05'02" (+00'11") | 1004 / 7047 | | 8 | | 06'04" (+01'13") | 1008 / 8055 | | 9 | | 05'40" (+00'49") | 1001 / 9057 | | 10 | | 06'03" (+01'12") | 999 / 10056 | | 11 | | 06'51" (+02'00") | 1001 / 11057 | | 12 | | 06'32" (+01'41") | 1001 / 12059 | | 13 | | 06'03" (+01'12") | 996 / 13055 | | 14 | | 06'29" (+01'38") | 1002 / 14058 | | 15 | | 05'53" (+01'02") | 1006 / 15064 | | 16 | | 06'35" (+01'44") | 996 / 16060 | | 17 | | 06'11" (+01'20") | 1004 / 17065 | | 18 | | 06'30" (+01'39") | 997 / 18062 | | 19 | | 07'47" (+02'56") | 1007 / 19070 | | 20 | | 06'25" (+01'34") | 1016 / 20086 | | 21 | | 06'55" (+02'04") | 999 / 21086 | | 22 | | 06'56" (+02'05") | 1004 / 22090 | | 23 | | 09'20" (+04'29") | 1015 / 23106 | | 24 | | 07'42" (+02'51") | 1003 / 24109 | | 25 | | 07'11" (+02'20") | 1005 / 25114 | | 26 | | 07'51" (+03'00") | 1013 / 26128 | | 27 | | 06'32" (+01'41") | 1002 / 27131 | | 28 | | 06'46" (+01'55") | 1013 / 28145 | | 29 | | 06'44" (+01'53") | 1013 / 29158 | | 30 | | 07'18" (+02'27") | 1007 / 30166 | | 31 | | 06'31" (+01'40") | 1007 / 31173 | | 32 | | 06'11" (+01'20") | 1003 / 32176 | | 33 | | 05'59" (+01'08") | 1012 / 33188 | | 34 | | 11'53" (+07'02") | 1009 / 34198 | | 35 | | 08'22" (+03'31") | 1007 / 35205 | | 36 | | 10'08" (+05'17") | 1008 / 36214 | | 37 | | 12'04" (+07'13") | 1008 / 37223 | | 38 | | 09'22" (+04'31") | 1013 / 38237 | | 39 | | 07'46" (+02'55") | 1003 / 39240 | | 40 | | 06'54" (+02'03") | 1017 / 40258 | | 41 | | 07'39" (+02'48") | 1008 / 41266 | | 42 | | 06'01" (+01'10") | 1002 / 42269 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
12月累積里程 : 261.49 km  Merrell BARE ACCESS 2 累積 : 101.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 04'58" | 00:09'50" | | 3 | 05'11" | 00:15'01" | | 4 | 05'34" | 00:20'35" | | 5 | 05'10" | 00:25'45" | | 6 | 05'29" | 00:31'14" | | 7 | 05'02" | 00:36'16" | | 8 | 06'02" | 00:42'18" | | 9 | 05'43" | 00:48'01" | | 10 | 05'58" | 00:53'59" | | 11 | 06'53" | 01:00'52" | | 12 | 06'30" | 01:07'22" | | 13 | 06'06" | 01:13'28" | | 14 | 06'31" | 01:19'59" | | 15 | 05'54" | 01:25'53" | | 16 | 06'35" | 01:32'28" | | 17 | 06'10" | 01:38'38" | | 18 | 06'29" | 01:45'07" | | 19 | 07'49" | 01:52'56" | | 20 | 06'25" | 01:59'21" | | 21 | 06'52" | 02:06'13" | | 22 | 06'56" | 02:13'09" | | 23 | 09'18" | 02:22'27" | | 24 | 07'46" | 02:30'13" | | 25 | 07'12" | 02:37'25" | | 26 | 07'56" | 02:45'21" | | 27 | 06'36" | 02:51'57" | | 28 | 06'43" | 02:58'40" | | 29 | 06'43" | 03:05'23" | | 30 | 06'51" | 03:12'14" | | 31 | 07'06" | 03:19'20" | | 32 | 06'18" | 03:25'38" | | 33 | 05'48" | 03:31'26" | | 34 | 11'56" | 03:43'22" | | 35 | 08'16" | 03:51'38" | | 36 | 07'23" | 03:59'01" | | 37 | 14'08" | 04:13'09" | | 38 | 10'12" | 04:23'21" | | 39 | 07'48" | 04:31'09" | | 40 | 06'53" | 04:38'02" | | 41 | 07'49" | 04:45'51" | | 42 | 06'18" | 04:52'09" | | 42.4 | 09'35" | 04:55'32" |
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