22.7 km | 02:06:53 | 05:35/km日期: 2017-09-02 17:07 - 地點: 青年公園 - 天氣: 毛毛雨 - 平均心率: 148 - 卡路里: 1347 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'50" / 05'29" / 05'33" / 05'41" / 05'40" / 05'46" / 05'40" / 05'31" / 05'30" / 05'30" / 05'31" / 05'30" / 05'33" / 05'37" / 05'34" / 05'33" / 05'43" / 05'36" / 05'33" / 05'39" / 05'41" / 05'31" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 991 / 991 |
| 2 | | 05'28" | 1000 / 1992 |
| 3 | | 05'33" (+00'05") | 999 / 2991 |
| 4 | | 05'40" (+00'12") | 1001 / 3992 |
| 5 | | 05'40" (+00'12") | 999 / 4992 |
| 6 | | 05'46" (+00'18") | 1002 / 5994 |
| 7 | | 05'39" (+00'11") | 999 / 6993 |
| 8 | | 05'31" (+00'03") | 1000 / 7994 |
| 9 | | 05'30" (+00'02") | 999 / 8993 |
| 10 | | 05'29" (+00'01") | 998 / 9992 |
| 11 | | 05'31" (+00'03") | 1002 / 10994 |
| 12 | | 05'29" (+00'01") | 998 / 11992 |
| 13 | | 05'33" (+00'05") | 1001 / 12994 |
| 14 | | 05'35" (+00'07") | 998 / 13992 |
| 15 | | 05'34" (+00'06") | 1001 / 14994 |
| 16 | | 05'33" (+00'05") | 999 / 15993 |
| 17 | | 05'42" (+00'14") | 1000 / 16993 |
| 18 | | 05'39" (+00'11") | 996 / 17990 |
| 19 | | 05'30" (+00'02") | 1001 / 18992 |
| 20 | | 05'38" (+00'10") | 1000 / 19992 |
| 21 | | 05'41" (+00'13") | 999 / 20992 |
| 22 | | 05'31" (+00'03") | 1002 / 21994 |
| 23 | | 05'28" | 677 / 22672 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
193.19 km 
new balance 870 v2 累積 :
1961.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'29" | 00:11'19" |
| 3 | 05'33" | 00:16'52" |
| 4 | 05'41" | 00:22'33" |
| 5 | 05'40" | 00:28'13" |
| 6 | 05'46" | 00:33'59" |
| 7 | 05'40" | 00:39'39" |
| 8 | 05'31" | 00:45'10" |
| 9 | 05'30" | 00:50'40" |
| 10 | 05'30" | 00:56'10" |
| 11 | 05'31" | 01:01'41" |
| 12 | 05'30" | 01:07'11" |
| 13 | 05'33" | 01:12'44" |
| 14 | 05'37" | 01:18'21" |
| 15 | 05'34" | 01:23'55" |
| 16 | 05'33" | 01:29'28" |
| 17 | 05'43" | 01:35'11" |
| 18 | 05'36" | 01:40'47" |
| 19 | 05'33" | 01:46'20" |
| 20 | 05'39" | 01:51'59" |
| 21 | 05'41" | 01:57'40" |
| 22 | 05'31" | 02:03'11" |
| 22.7 | 05'28" | 02:06'52" |
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