5.1 km | 00:33:13 | 06:32/km日期: 2013-11-11 20:40 - 卡路里: 338 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'35" / 06'42" / 06'31" / 06'28" / 06'24" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 487 / 487 |
| 2 | | 06'46" (+00'31") | 445 / 932 |
| 3 | | 06'48" (+00'33") | 440 / 1372 |
| 4 | | 06'39" (+00'24") | 435 / 1807 |
| 5 | | 06'42" (+00'27") | 444 / 2252 |
| 6 | | 06'29" (+00'14") | 442 / 2694 |
| 7 | | 06'28" (+00'13") | 440 / 3135 |
| 8 | | 06'25" (+00'10") | 443 / 3578 |
| 9 | | 06'28" (+00'13") | 442 / 4021 |
| 10 | | 06'26" (+00'11") | 439 / 4460 |
| 11 | | 06'25" (+00'10") | 436 / 4897 |
11月累積里程 : 65.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'42" | 00:13'17" |
| 3 | 06'31" | 00:19'48" |
| 4 | 06'28" | 00:26'16" |
| 5 | 06'24" | 00:32'40" |
| 5.1 | 06'56" | 00:33'13" |
展開計圈分析
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