| 全馬 | 04:09:00 | 05:54/km | 第5馬官方成績 | 日期 | 2013-11-10 | 成績 | 04:09:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'00" | 00:52'56" | | 00:26'56" (+00'56") | | 00:30'00" (+04'00") | 00:58'52" (+05'56") | | 00:28'52" (+02'52") | | 00:35'24" (+09'24") | 01:06'52" (+13'56") | | 00:31'28" (+05'28") | | 00:29'20" (+03'20") | 00:59'04" (+06'08") | | 00:29'44" (+03'44") | |
日期: 2013-11-10 06:30 - 總爬升: 343 m - 卡路里: 2279 Cal - 溫度: 24°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'02" (+01'05") | 999 / 999 | 2 | | 05'00" (+00'03") | 1000 / 1999 | 3 | | 05'00" (+00'03") | 1000 / 2999 | 4 | | 04'57" | 1006 / 4006 | 5 | | 05'10" (+00'13") | 991 / 4997 |
6 | | 05'13" (+00'16") | 995 / 5992 | 7 | | 05'46" (+00'49") | 1004 / 6996 | 8 | | 05'07" (+00'10") | 997 / 7993 | 9 | | 05'14" (+00'17") | 996 / 8989 | 10 | | 05'31" (+00'34") | 1002 / 9991 | 11 | | 05'20" (+00'23") | 997 / 10988 | 12 | | 05'19" (+00'22") | 1002 / 11990 | 13 | | 05'43" (+00'46") | 1000 / 12991 | 14 | | 06'19" (+01'22") | 993 / 13984 | 15 | | 07'08" (+02'11") | 1000 / 14985 | 16 | | 05'40" (+00'43") | 1000 / 15985 | 17 | | 05'55" (+00'58") | 999 / 16984 | 18 | | 05'48" (+00'51") | 993 / 17977 | 19 | | 05'23" (+00'26") | 1000 / 18978 | 20 | | 05'42" (+00'45") | 1004 / 19982 | 21 | | 06'25" (+01'28") | 995 / 20977 | 22 | | 09'58" (+05'01") | 996 / 21973 | 23 | | 06'43" (+01'46") | 997 / 22970 | 24 | | 05'28" (+00'31") | 1000 / 23970 | 25 | | 06'08" (+01'11") | 1000 / 24971 | 26 | | 06'19" (+01'22") | 998 / 25969 | 27 | | 06'27" (+01'30") | 998 / 26967 | 28 | | 05'59" (+01'02") | 1000 / 27968 | 29 | | 05'57" (+01'00") | 996 / 28964 | 30 | | 06'04" (+01'07") | 994 / 29958 | 31 | | 05'44" (+00'47") | 998 / 30956 | 32 | | 05'45" (+00'48") | 1006 / 31963 | 33 | | 05'31" (+00'34") | 991 / 32954 | 34 | | 05'38" (+00'41") | 1006 / 33960 | 35 | | 06'06" (+01'09") | 993 / 34953 | 36 | | 05'53" (+00'56") | 995 / 35948 | 37 | | 06'27" (+01'30") | 1002 / 36951 | 38 | | 05'53" (+00'56") | 995 / 37946 | 39 | | 06'02" (+01'05") | 1004 / 38950 | 40 | | 05'24" (+00'27") | 995 / 39945 | 41 | | 05'33" (+00'36") | 1000 / 40945 | 42 | | 05'31" (+00'34") | 1002 / 41947 | 43 | | 08'20" (+03'23") | 12 / 41959 |
11月累積里程 : 79.31 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'52" | 00:05'52" | 2 | 05'00" | 00:10'52" | 3 | 05'00" | 00:15'52" | 4 | 05'00" | 00:20'52" | 5 | 05'08" | 00:26'00" | 6 | 05'12" | 00:31'12" | 7 | 05'52" | 00:37'04" | 8 | 05'12" | 00:42'16" | 9 | 05'12" | 00:47'28" | 10 | 05'28" | 00:52'56" | 11 | 05'20" | 00:58'16" | 12 | 05'20" | 01:03'36" | 13 | 05'56" | 01:09'32" | 14 | 06'12" | 01:15'44" | 15 | 07'12" | 01:22'56" | 16 | 05'40" | 01:28'36" | 17 | 05'56" | 01:34'32" | 18 | 06'16" | 01:40'48" | 19 | 05'24" | 01:46'12" | 20 | 05'36" | 01:51'48" | 21 | 06'44" | 01:58'32" | 22 | 09'44" | 02:08'16" | 23 | 07'08" | 02:15'24" | 24 | 05'24" | 02:20'48" | 25 | 06'24" | 02:27'12" | 26 | 06'20" | 02:33'32" | 27 | 06'36" | 02:40'08" | 28 | 06'00" | 02:46'08" | 29 | 05'56" | 02:52'04" | 30 | 06'36" | 02:58'40" | 31 | 05'44" | 03:04'24" | 32 | 05'48" | 03:10'12" | 33 | 06'08" | 03:16'20" | 34 | 05'32" | 03:21'52" | 35 | 06'08" | 03:28'00" | 36 | 05'52" | 03:33'52" | 37 | 06'32" | 03:40'24" | 38 | 05'52" | 03:46'16" | 39 | 06'00" | 03:52'16" | 40 | 05'28" | 03:57'44" | 41 | 05'28" | 04:03'12" | 42 | 05'36" | 04:08'48" | 42.0 | -6'-30" | 04:09'04" |
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