42.3 km | 05:11:52 | 07:21/km日期: 2017-09-02 16:30 - 總爬升: 108 m - 卡路里: 2629 Cal - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(<2)
Pace: 07'03" / 06'25" / 06'34" / 06'34" / 06'13" / 06'23" / 06'24" / 06'28" / 07'48" / 06'49" / 06'29" / 06'23" / 07'17" / 06'26" / 06'28" / 06'56" / 06'39" / 07'22" / 07'06" / 07'10" / 07'38" / 07'34" / 07'05" / 07'53" / 08'00" / 07'23" / 07'26" / 07'17" / 07'08" / 06'53" / 08'14" / 07'24" / 08'18" / 10'25" / 08'32" / 07'45" / 08'36" / 09'08" / 09'09" / 08'32" / 07'39" / 06'35" / 06'54" /
9月累積里程 : 203.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'25" | 00:13'28" |
3 | 06'34" | 00:20'02" |
4 | 06'34" | 00:26'36" |
5 | 06'13" | 00:32'49" |
6 | 06'23" | 00:39'12" |
7 | 06'24" | 00:45'36" |
8 | 06'28" | 00:52'04" |
9 | 07'48" | 00:59'52" |
10 | 06'49" | 01:06'41" |
11 | 06'29" | 01:13'10" |
12 | 06'23" | 01:19'33" |
13 | 07'17" | 01:26'50" |
14 | 06'26" | 01:33'16" |
15 | 06'28" | 01:39'44" |
16 | 06'56" | 01:46'40" |
17 | 06'39" | 01:53'19" |
18 | 07'22" | 02:00'41" |
19 | 07'06" | 02:07'47" |
20 | 07'10" | 02:14'57" |
21 | 07'38" | 02:22'35" |
22 | 07'34" | 02:30'09" |
23 | 07'05" | 02:37'14" |
24 | 07'53" | 02:45'07" |
25 | 08'00" | 02:53'07" |
26 | 07'23" | 03:00'30" |
27 | 07'26" | 03:07'56" |
28 | 07'17" | 03:15'13" |
29 | 07'08" | 03:22'21" |
30 | 06'53" | 03:29'14" |
31 | 08'14" | 03:37'28" |
32 | 07'24" | 03:44'52" |
33 | 08'18" | 03:53'10" |
34 | 10'25" | 04:03'35" |
35 | 08'32" | 04:12'07" |
36 | 07'45" | 04:19'52" |
37 | 08'36" | 04:28'28" |
38 | 09'08" | 04:37'36" |
39 | 09'09" | 04:46'45" |
40 | 08'32" | 04:55'17" |
41 | 07'39" | 05:02'56" |
42 | 06'35" | 05:09'31" |
42.3 | 06'55" | 05:11'52" |