12.9 km | 02:26:35 | 11:21/km日期: 2017-08-13 07:08 - 總爬升: 567 m - 卡路里: 727 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 88%
Pace: 08'22" / 06'13" / 07'12" / 13'17" / 16'45" / 16'15" / 14'09" / 16'05" / 07'24" / 08'49" / 12'26" / 10'38" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'10") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 07'11" (+00'59") | 1000 / 3000 |
| 4 | | 13'17" (+07'05") | 1000 / 4000 |
| 5 | | 16'44" (+10'32") | 1000 / 5000 |
| 6 | | 16'15" (+10'03") | 1000 / 6000 |
| 7 | | 14'08" (+07'56") | 1000 / 7000 |
| 8 | | 15'11" (+08'59") | 1000 / 8000 |
| 9 | | 07'23" (+01'11") | 1000 / 9000 |
| 10 | | 08'49" (+02'37") | 1000 / 10000 |
| 11 | | 12'26" (+06'14") | 1000 / 11000 |
| 12 | | 10'37" (+04'25") | 1000 / 12000 |
| 13 | | 10'51" (+04'39") | 913 / 12913 |
8月累積里程 : 24.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'13" | 00:14'35" |
| 3 | 07'12" | 00:21'47" |
| 4 | 13'17" | 00:35'04" |
| 5 | 16'45" | 00:51'49" |
| 6 | 16'15" | 01:08'04" |
| 7 | 14'09" | 01:22'13" |
| 8 | 16'05" | 01:38'18" |
| 9 | 07'24" | 01:45'42" |
| 10 | 08'49" | 01:54'31" |
| 11 | 12'26" | 02:06'57" |
| 12 | 10'38" | 02:17'35" |
| 12.9 | 10'50" | 02:27'29" |
展開計圈分析
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