10.0 km | 00:59:14 | 05:55/km日期: 2017-09-01 12:10 - 總爬升: 115 m - 卡路里: 471 Cal - 平均步頻: 198 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'14" / 06'03" / 05'47" / 06'11" / 05'26" / 05'56" / 06'14" / 06'05" / 05'55" / 05'28" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'40") | 1000 / 1000 |
| 2 | | 06'03" (+00'37") | 1000 / 2000 |
| 3 | | 05'47" (+00'21") | 1000 / 3000 |
| 4 | | 06'10" (+00'44") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'55" (+00'29") | 1000 / 6000 |
| 7 | | 06'14" (+00'48") | 1000 / 7000 |
| 8 | | 06'05" (+00'39") | 1000 / 8000 |
| 9 | | 05'54" (+00'28") | 1000 / 9000 |
| 10 | | 05'28" (+00'02") | 1000 / 10000 |
| 11 | | 04'27" | 11 / 10011 |
9月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'47" | 00:18'04" |
| 4 | 06'11" | 00:24'15" |
| 5 | 05'26" | 00:29'41" |
| 6 | 05'56" | 00:35'37" |
| 7 | 06'14" | 00:41'51" |
| 8 | 06'05" | 00:47'56" |
| 9 | 05'55" | 00:53'51" |
| 10 | 05'28" | 00:59'19" |
| 10.0 | 05'52" | 00:59'23" |
留言 
展開計圈分析
