10.0 km | 00:58:30 | 05:50/km日期: 2017-08-30 16:59 - 地點: 金獅湖 - 卡路里: 562 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'56" / 05'55" / 05'45" / 05'50" / 05'46" / 05'51" / 05'50" / 05'59" / 05'53" / 05'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'12") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'44" (+00'01") | 1000 / 3000 |
| 4 | | 05'50" (+00'07") | 1000 / 4000 |
| 5 | | 05'46" (+00'03") | 1000 / 5000 |
| 6 | | 05'50" (+00'07") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'58" (+00'15") | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 04'11" | 7 / 10007 |
8月累積里程 :
100.06 km 
母子鱷魚 Y拖2代#3 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 05'45" | 00:17'36" |
| 4 | 05'50" | 00:23'26" |
| 5 | 05'46" | 00:29'12" |
| 6 | 05'51" | 00:35'03" |
| 7 | 05'50" | 00:40'53" |
| 8 | 05'59" | 00:46'52" |
| 9 | 05'53" | 00:52'45" |
| 10 | 05'44" | 00:58'29" |
| 10.0 | 04'22" | 00:58'31" |
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