10.6 km | 01:05:02 | 06:07/km日期: 2017-08-30 08:02 - 平均心率: 150 - 卡路里: 592 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'35" / 06'19" / 06'09" / 06'21" / 05'28" / 05'27" / 05'32" / 05'36" / 05'33" / 07'47" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'25") | 1000 / 1000 |
| 2 | | 06'18" (+02'09") | 1000 / 2000 |
| 3 | | 06'09" (+02'00") | 1000 / 3000 |
| 4 | | 06'21" (+02'12") | 1000 / 4000 |
| 5 | | 05'49" (+01'40") | 790 / 4790 |
| 6 | | 04'09" | 720 / 5510 |
| 7 | | 12'12" (+08'03") | 163 / 5674 |
| 8 | | 04'09" | 720 / 6395 |
| 9 | | 12'33" (+08'24") | 159 / 6554 |
| 10 | | 04'12" (+00'03") | 711 / 7266 |
| 11 | | 12'34" (+08'25") | 159 / 7425 |
| 12 | | 04'12" (+00'03") | 713 / 8139 |
| 13 | | 12'19" (+08'10") | 162 / 8301 |
| 14 | | 04'15" (+00'06") | 703 / 9005 |
| 15 | | 12'16" (+08'07") | 162 / 9168 |
| 16 | | 06'59" (+02'50") | 1000 / 10168 |
| 17 | | 07'02" (+02'53") | 427 / 10596 |
| 18 | | 04'58" (+00'49") | 8 / 10604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
200.12 km 
Adidas Takumi Ren 2 Wide 累積 :
1005.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'09" | 00:19'03" |
| 4 | 06'21" | 00:25'24" |
| 5 | 05'28" | 00:30'52" |
| 6 | 05'27" | 00:36'19" |
| 7 | 05'32" | 00:41'51" |
| 8 | 05'36" | 00:47'27" |
| 9 | 05'33" | 00:53'00" |
| 10 | 07'47" | 01:00'47" |
| 10.6 | 07'04" | 01:05'04" |
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