10.1 km | 00:54:24 | 05:22/km日期: 2017-08-27 07:23 - 卡路里: 546 Cal - 總步數: 9364 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 05'30" / 05'03" / 05'17" / 05'39" / 05'33" / 05'22" / 05'30" / 05'36" / 05'10" / 04'59" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'36") | 1005 / 1005 | 165 / 108 |
2 | | 05'00" (+00'04") | 1004 / 2009 | 170 / 117 |
3 | | 05'18" (+00'22") | 1006 / 3015 | 172 / 109 |
4 | | 05'37" (+00'41") | 1008 / 4024 | 171 / 103 |
5 | | 05'28" (+00'32") | 1002 / 5026 | 174 / 104 |
6 | | 05'23" (+00'27") | 1004 / 6030 | 173 / 106 |
7 | | 05'27" (+00'31") | 1007 / 7038 | 174 / 105 |
8 | | 05'36" (+00'40") | 1001 / 8040 | 169 / 105 |
9 | | 05'08" (+00'12") | 1001 / 9042 | 175 / 110 |
10 | | 04'56" | 1000 / 10042 | 174 / 115 |
11 | | 05'21" (+00'25") | 127 / 10169 | 172 / 107 |
8月累積里程 :
87.61 km puma ignite ultimate 累積 :
431.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'03" | 00:10'33" |
3 | 05'17" | 00:15'50" |
4 | 05'39" | 00:21'29" |
5 | 05'33" | 00:27'02" |
6 | 05'22" | 00:32'24" |
7 | 05'30" | 00:37'54" |
8 | 05'36" | 00:43'30" |
9 | 05'10" | 00:48'40" |
10 | 04'59" | 00:53'39" |
10.1 | 05'53" | 00:54'24" |