10.3 km | 00:46:14 | 04:28/km日期: 2013-11-27 07:14 - 地點: 錦和運動公園 - 天氣: 晴 - 卡路里: 771 Cal - 溫度: 18°C - 濕度: 79%
Pace: 04'17" / 04'36" / 04'24" / 04'31" / 04'26" / 04'30" / 04'30" / 04'35" / 04'32" / 04'21" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'13") | 394 / 394 |
| 2 | | 04'19" (+00'32") | 412 / 807 |
| 3 | | 04'38" (+00'51") | 409 / 1216 |
| 4 | | 04'37" (+00'50") | 417 / 1634 |
| 5 | | 04'30" (+00'43") | 417 / 2051 |
| 6 | | 04'25" (+00'38") | 410 / 2461 |
| 7 | | 04'25" (+00'38") | 402 / 2864 |
| 8 | | 04'29" (+00'42") | 412 / 3277 |
| 9 | | 04'30" (+00'43") | 406 / 3683 |
| 10 | | 04'31" (+00'44") | 405 / 4088 |
| 11 | | 04'20" (+00'33") | 407 / 4495 |
| 12 | | 04'27" (+00'40") | 415 / 4911 |
| 13 | | 04'30" (+00'43") | 403 / 5314 |
| 14 | | 04'29" (+00'42") | 411 / 5726 |
| 15 | | 04'29" (+00'42") | 408 / 6134 |
| 16 | | 04'29" (+00'42") | 407 / 6541 |
| 17 | | 04'32" (+00'45") | 414 / 6955 |
| 18 | | 04'31" (+00'44") | 412 / 7368 |
| 19 | | 04'36" (+00'49") | 412 / 7780 |
| 20 | | 04'34" (+00'47") | 425 / 8206 |
| 21 | | 04'32" (+00'45") | 440 / 8647 |
| 22 | | 04'28" (+00'41") | 431 / 9079 |
| 23 | | 04'33" (+00'46") | 434 / 9513 |
| 24 | | 04'11" (+00'24") | 434 / 9947 |
| 25 | | 03'47" | 412 / 10360 |
11月累積里程 :
281.59 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'36" | 00:08'53" |
| 3 | 04'24" | 00:13'17" |
| 4 | 04'31" | 00:17'48" |
| 5 | 04'26" | 00:22'14" |
| 6 | 04'30" | 00:26'44" |
| 7 | 04'30" | 00:31'14" |
| 8 | 04'35" | 00:35'49" |
| 9 | 04'32" | 00:40'21" |
| 10 | 04'21" | 00:44'42" |
| 10.3 | 04'44" | 00:46'14" |
展開計圈分析
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