21.5 km | 02:47:38 | 07:48/km日期: 2017-08-27 05:46 - 總爬升: 291 m - 卡路里: 1353 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 07'36" / 06'29" / 05'38" / 05'57" / 06'01" / 05'52" / 05'53" / 17'17" / 06'56" / 06'24" / 08'07" / 07'00" / 07'55" / 08'10" / 08'48" / 07'02" / 07'51" / 09'08" / 08'12" / 09'30" / 07'29" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'59") | 995 / 995 |
| 2 | | 06'31" (+00'57") | 1005 / 2000 |
| 3 | | 05'34" | 1010 / 3010 |
| 4 | | 05'57" (+00'23") | 998 / 4009 |
| 5 | | 06'04" (+00'30") | 1006 / 5016 |
| 6 | | 05'51" (+00'17") | 1003 / 6019 |
| 7 | | 05'48" (+00'14") | 992 / 7011 |
| 8 | | 17'14" (+11'40") | 1002 / 8014 |
| 9 | | 07'00" (+01'26") | 1004 / 9018 |
| 10 | | 06'25" (+00'51") | 1016 / 10035 |
| 11 | | 08'01" (+02'27") | 994 / 11030 |
| 12 | | 07'15" (+01'41") | 1000 / 12030 |
| 13 | | 07'43" (+02'09") | 1015 / 13045 |
| 14 | | 08'07" (+02'33") | 992 / 14038 |
| 15 | | 09'00" (+03'26") | 1008 / 15046 |
| 16 | | 06'48" (+01'14") | 1000 / 16047 |
| 17 | | 07'52" (+02'18") | 1006 / 17054 |
| 18 | | 09'09" (+03'35") | 1007 / 18061 |
| 19 | | 08'22" (+02'48") | 992 / 19053 |
| 20 | | 09'37" (+04'03") | 1006 / 20060 |
| 21 | | 07'07" (+01'33") | 1004 / 21065 |
| 22 | | 08'25" (+02'51") | 468 / 21534 |
8月累積里程 : 205.11 km
Android - OPPO R7sf 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'29" | 00:14'05" |
| 3 | 05'38" | 00:19'43" |
| 4 | 05'57" | 00:25'40" |
| 5 | 06'01" | 00:31'41" |
| 6 | 05'52" | 00:37'33" |
| 7 | 05'53" | 00:43'26" |
| 8 | 17'17" | 01:00'43" |
| 9 | 06'56" | 01:07'39" |
| 10 | 06'24" | 01:14'03" |
| 11 | 08'07" | 01:22'10" |
| 12 | 07'00" | 01:29'10" |
| 13 | 07'55" | 01:37'05" |
| 14 | 08'10" | 01:45'15" |
| 15 | 08'48" | 01:54'03" |
| 16 | 07'02" | 02:01'05" |
| 17 | 07'51" | 02:08'56" |
| 18 | 09'08" | 02:18'04" |
| 19 | 08'12" | 02:26'16" |
| 20 | 09'30" | 02:35'46" |
| 21 | 07'29" | 02:43'15" |
| 21.5 | 09'19" | 02:47'38" |
展開計圈分析
留言 
