14.2 km | 01:25:29 | 06:01/km日期: 2017-08-27 15:59 - 地點: 桃園市大園區沙崙 - 天氣: 晴、多雲 - 卡路里: 807 Cal - 總步數: 15184 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 77%
Pace: 06'18" / 05'48" / 05'54" / 06'01" / 05'59" / 06'04" / 05'49" / 06'25" / 05'56" / 05'50" / 06'02" / 06'20" / 05'50" / 05'52" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'31") | 1007 / 1007 | 175 / 91 |
| 2 | | 05'48" (+00'04") | 1006 / 2014 | 178 / 96 |
| 3 | | 05'49" (+00'05") | 1005 / 3019 | 178 / 96 |
| 4 | | 06'01" (+00'17") | 1008 / 4028 | 177 / 93 |
| 5 | | 05'54" (+00'10") | 1002 / 5030 | 176 / 95 |
| 6 | | 06'04" (+00'20") | 1008 / 6038 | 176 / 93 |
| 7 | | 05'54" (+00'10") | 1006 / 7045 | 175 / 96 |
| 8 | | 06'20" (+00'36") | 1003 / 8048 | 175 / 89 |
| 9 | | 05'53" (+00'09") | 1006 / 9054 | 177 / 95 |
| 10 | | 05'54" (+00'10") | 1004 / 10058 | 178 / 94 |
| 11 | | 06'15" (+00'31") | 1004 / 11063 | 178 / 89 |
| 12 | | 06'06" (+00'22") | 1003 / 12066 | 175 / 93 |
| 13 | | 05'53" (+00'09") | 1008 / 13075 | 179 / 94 |
| 14 | | 05'44" | 1006 / 14082 | 182 / 95 |
| 15 | | 05'37" | 180 / 14263 | 180 / 98 |
8月累積里程 :
307.26 km 
Brooks 16FW Pure Cadence 5/D楦男 累積 :
432.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'48" | 00:12'06" |
| 3 | 05'54" | 00:18'00" |
| 4 | 06'01" | 00:24'01" |
| 5 | 05'59" | 00:30'00" |
| 6 | 06'04" | 00:36'04" |
| 7 | 05'49" | 00:41'53" |
| 8 | 06'25" | 00:48'18" |
| 9 | 05'56" | 00:54'14" |
| 10 | 05'50" | 01:00'04" |
| 11 | 06'02" | 01:06'06" |
| 12 | 06'20" | 01:12'26" |
| 13 | 05'50" | 01:18'16" |
| 14 | 05'52" | 01:24'08" |
| 14.2 | 07'28" | 01:25'29" |
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