6.3 km | 00:29:35 | 04:42/km日期: 2017-08-25 16:08 - 卡路里: 485 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 99%
Pace: 04'40" / 04'41" / 04'45" / 04'44" / 04'54" / 04'45" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1000 / 1000 |
2 | | 04'40" | 1000 / 2000 |
3 | | 04'44" (+00'04") | 1000 / 3000 |
4 | | 04'43" (+00'03") | 1000 / 4000 |
5 | | 04'54" (+00'14") | 1000 / 5000 |
6 | | 04'44" (+00'04") | 1000 / 6000 |
7 | | 03'56" | 284 / 6284 |
8月累積里程 : 159.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'41" | 00:09'21" |
3 | 04'45" | 00:14'06" |
4 | 04'44" | 00:18'50" |
5 | 04'54" | 00:23'44" |
6 | 04'45" | 00:28'29" |
6.3 | 03'55" | 00:29'36" |