12.8 km | 01:11:10 | 05:33/km日期: 2017-08-26 16:30 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 晴 - 卡路里: 729 Cal - 總步數: 12922 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 33°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 06'25" / 05'57" / 05'45" / 05'30" / 05'48" / 05'42" / 05'15" / 05'53" / 04'43" / 05'04" / 05'24" / 05'16" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'29") | 1000 / 1000 | 175 / 88 |
2 | | 05'54" (+00'59") | 1007 / 2008 | 180 / 93 |
3 | | 05'43" (+00'48") | 1004 / 3012 | 180 / 96 |
4 | | 05'30" (+00'35") | 1006 / 4019 | 179 / 100 |
5 | | 05'44" (+00'49") | 1006 / 5026 | 180 / 96 |
6 | | 05'37" (+00'42") | 1008 / 6034 | 180 / 98 |
7 | | 05'13" (+00'18") | 1005 / 7040 | 183 / 104 |
8 | | 05'52" (+00'57") | 1001 / 8041 | 182 / 93 |
9 | | 04'55" | 1003 / 9045 | 187 / 108 |
10 | | 04'59" (+00'04") | 1008 / 10054 | 186 / 107 |
11 | | 05'34" (+00'39") | 1005 / 11059 | 177 / 101 |
12 | | 05'15" (+00'20") | 1001 / 12061 | 184 / 102 |
13 | | 05'05" (+00'10") | 799 / 12860 | 185 / 105 |
8月累積里程 :
307.26 km BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'57" | 00:12'22" |
3 | 05'45" | 00:18'07" |
4 | 05'30" | 00:23'37" |
5 | 05'48" | 00:29'25" |
6 | 05'42" | 00:35'07" |
7 | 05'15" | 00:40'22" |
8 | 05'53" | 00:46'15" |
9 | 04'43" | 00:50'58" |
10 | 05'04" | 00:56'02" |
11 | 05'24" | 01:01'26" |
12 | 05'16" | 01:06'42" |
12.8 | 05'35" | 01:11'10" |